What will you get for what you spend? Is it worth the money compared to how you usually shop and eat? What discounts are available, to make your first try more affordable? How easy is it to start and stop your deliveries? Can you customize your meals by swapping one protein for another, changing the side dish, or adding extras like smoothies or coffee? What if you want just one or two meals one week and six the next? What types of recipes can you choose from? Does the variety fit what you and your household will actually eat? Will the menu accommodate your dietary needs, food sensitivities, or other preferences? Do you want a meal kit or something that comes prepared and ready to heat (or reheat, if it is delivered frozen)? If you'd like a mixture of both, a few meal delivery services give you that flexibility. ![]() Want some help? Here are a few factors to guide your decision: It's easy to get overwhelmed as you try to figure out which service to pick. ![]() Just be aware that the regular pricing is higher, typically ranging from $6 to $20 per serving you'll pay more for premium options with higher-quality proteins and ingredients (maybe for a special occasion?). With almost every meal delivery service, you'll get big discounts on your first order (and sometimes several ones thereafter) - you could pay less than $2 per meal at the start. If that's not your preference, there are some meal delivery companies that let you place your orders whenever you like, with no ongoing commitment. Many of these services are subscription-based: you choose the types of meals you prefer (or pick specific entrees), how many servings in each one, and how many meals you'd like in a week, and your deliveries will come like clockwork unless you pause your membership, skip a shipment, or cancel altogether.
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